Wednesday, January 22, 2014

Day 2 Eat to Live

I am feeling very hopeful about today. The sun is shining brightly, but it's bitter cold outside....4 degrees...brr!!!
I started the day with approximately 16 oz of a vegan, power-packed banana carob smoothie that my husband prepared and delivered to me in bed. I enjoyed a devotional reading from the book, " Made to Crave" which focuses on diverting our desires from craving things that can be harmful to our health, and begin craving the things of  God. No longer do I want my belly to be my god!  By God's grace, today, I will drink plenty of water, exercise, have salad as the main dish and eat plenty of fruits and vegetables. Have a wonderful day.

1 comment:

  1. With God's grace, take it one day at a time. Praying for you!

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